Our Topic Today: The Hope Foundation

  • An integrative approach of hope
  • what hope means to you for your life
  • how you can build a firm ground for hope to flourish

 

Beauty and the Beast & Hope:

As the years passed, he fell into despair and lost all hope. For who could ever learn to love a beast?”

  • face problems that seem impossible to solve, situations that seem impossible to turn around
  • sense of hopelessness
  • the importance of trust, attachment and openness

 

Dr. Anthony Scioli’s Hope Blueprint

  • 3 basic cornerstones of the hope foundation
    • area of exploration and adaptation (mastery)
    • area of love (attachment)
    • area of coping (survival)
  • layers of influence
    • social support
    • personality development
    • sense of resiliency
    • emergence of faith
    • expressions of hope in the form of actions, thoughts and feelings.

Hopeful Blueprint Click here to get access <<

 

Hope Activities

  • Evaluate your hope priorities
  • Awakening your inner hope
    • Watch films that evoke loving feelings
    • Read, listen to or watch inspirational speeches

  

    • Listen to music that features drums, flutes, pipes, or other ancient instrumentals.

       

How does a moment last forever?
How can a story never die?
It is love we must hold onto
Never easy, but we try

Sometimes our happiness is captured
Somehow, our time and place stand still
Love lives on inside our hearts and always will

Then when the shadows overtake us
Just when we feel all hope is gone
We’ll hear our song and know once more
Our love lives on

 

Take-away message

  • our hopes are something worth fighting for! No matter what you are or have been fighting for, always have hope in You!
  • Before the last petal fall, we still have a chance to fight back!

 

Hope Resources

  • Scioli’s interview

Book Recommendation

The Power of Hope – Dr. Anthony Scioli

  • Self-help hope guide teaches you
    • Strategies for overcoming nine kinds of hopelessness
    • How to deal with depression and suicidal thoughts and feelings
    • Advice on utilizing hope to manage the “day-to-day”—from work and relationships to serious illness, grief, or loss
    • Ways in which hope can impact overall health, exercise, and diet
    • Providing you Hope self-assessments, including a hope provider and spiritual intelligence scale 

Share your story of hope with us in the comment section! Your story will inspire many others!

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Enjoy to be happy!