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What psychological insights can we take from St. Patrick’s story? Every year at 17 March is St. Patrick’s Day. You might be well familiar with Saint Patrick’s story, but in case you don’t know, here you go… In the 4th century, Patrick was born in Roman Britain into an affluent Christian family devoutly believed in […]
Have you ever asked yourself a question: Am I happy? The Myth of Happiness You get stuck at this simple question with a simple YES/NO answer because of the many terrible things you encountered in your life. When you feel the emotion of joy, you could most likely answer that question quickly with a YES. […]
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Vote for your topics of interests TODAY to include in the show!
What psychological insights can we take from St. Patrick’s story? Every year at 17 March is St. Patrick’s Day. You might be well familiar with Saint Patrick’s story, but in case you don’t know, here you go… In the 4th century, Patrick was born in Roman Britain into an affluent Christian family devoutly believed in […]
Have you ever asked yourself a question: Am I happy? The Myth of Happiness You get stuck at this simple question with a simple YES/NO answer because of the many terrible things you encountered in your life. When you feel the emotion of joy, you could most likely answer that question quickly with a YES. […]
Happy takeaways from modern psychological research, mindfulness exercises, life-transforming spiritual tools and mental health trainings ready to be delivered to your inbox!
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Happy takeaways from psychological research, mindfulness strategies and exercises, and life-transforming spiritual tools plus well-being resources ready to be delivered to your inbox!
Your happy takeaways from psychological research, mindfulness strategies and exercises, and life-transforming spiritual tools plus well-being resources!
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This detailed plan includes a self-compassion assessment, scoring methods and interpretations, a ready-to-use scoring sheet, and a beginner’s guide for practicing your unique self-compassion skills. All-in-one for you!
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This detailed plan includes a self-compassion assessment, scoring methods and interpretations, a ready-to-use scoring sheet, and a beginner’s guide to strengthen your unique self-compassion skills. All-in-one for you!
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This free (and highly actionable) resource guide will walk you through scientifically tested exercises and psychology lessons to help you create your very own Happiness Map!
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This free (and highly actionable) resource guide will walk you through scientifically tested exercises and psychology lessons to help you create your very own Happiness Map!
The psychological scale will help you understand how anxious you are generally in life so that you know where to start in managing your anxiety and enjoy life finally (scoring keys inside)!
This psychological scale will help you understand how anxious you are generally in life so that you know where to start in managing your anxiety and enjoy life finally (scoring keys inside)!
This scale will help you understand how anxious you are generally in life so that you know where to start to manage your anxiety (with scoring keys)!
This psychological asset will help you understand your anxiety level generally so that you know where to start to manage your anxiety and enjoy life finally!
This psychological asset will help you understand your anxiety level generally so that you know where to start to manage your anxiety and enjoy life finally!
FREE DOWNLOAD
This scale will help you understand how anxious you are generally in life so that you know where to start to manage your anxiety (with scoring keys)!
Your happy takeaways from psychological research, mindfulness strategies and exercises, and life-transforming spiritual tools plus well-being resources!